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Slow oxidizers, also called Carbohydrate Types, have similar dietary requirements to those of the metabolic S-type – that is, a vegetarian or semi-vegetarian diet. Fast oxidizers and P-type individuals or Protein Types, on the other hand, do best on a non-vegetarian diet or a high legume vegetarian diet, which at the same time should be [...]
Biochemistry and nutrition are commonly taught as if the basic metabolic pathways for energy production are used in the same way by all people, except perhaps for some uncommon hormone and enzyme deficiencies. This, however, is an oversimplification that leaves the health practitioner as well as the patient without clear guidance as to how to [...]
Some foods, such as meat or sweet and acid foods, are good for certain people – and for these are not ‘problem’ foods – while on others their effects are adverse. In order to gain a better understanding of this phenomenon and a deeper insight into the food-related causes of diseases, it is helpful to [...]