Grapefruit seed extract has anti-bacterial and anti-microbial properties. It has superior antioxidants benefits with a high content of vitamin C and E. It will not clog skin pores and can improve the overall complexion of skin. Its antioxidants help neutralize damaging free radicals slowing the visible signs of skin aging, such as fine lines and wrinkles.

It is not only found in topical skin care products but is used orally, also. It enhances the immune system, helps detoxify the body, lessens digestive upset, lessens ear and throat inflammation, ( caused by the flu ). Cancer Prevention Research suggests it suppresses the development of colon cancer and more.

CAUTION! Grapefruit seed extract can cause severe medical reactions. It should never be used at full strength since it can cause eye and skin irritation. If you have a citrus allergy do not ingest or use externally. If your skin becomes red, inflamed, irritated or develops a rash discontinue use, immediately. Always seek the advice of your medical professional before using when in doubt.

MAKING HOMEMADE SOAP

Grapefruit seed oil has it pros and cons for making homemade soap. It can be used in homemade soap recipes but it is not always recommended. Grapefruit seed extract is excellent to prevent rancidity in oils. The fruit pulp can grow bacteria but it is highly unlikely that could happen. Some claim grapefruit seed extract helps preserve and extend the lifespan of soap, but you may want to ask yourself first, “What is in my homemade soap that I need to preserve?” Your soap may not require the use of a preservative. To extend good condition of homemade soap, use oils with a long shelf life, store your soap in a cool, dry, place away from the heat of the sun. Grapefruit seed extract can cause accelerated trace and react with other fragrances causing soap to seize.

Seized soap is just like mashed potatoes and is never a good thing. If this happens, it is best to just throw out the batch and start making soap all over again. Also, soap by its nature is a great antibacterial agent all by itself.

There is a science to making homemade soap that is healthy for skin. Learn how to make soap with a master soap maker. This can save you time, money and energy in the long run. With the right soap making instructions, you can be proud of the soap you make at home. Making soap at home is fun too!Homemade soaps, ( especially those with goat milk ), can be healthier for skin than harsh commercial soaps. Learn how to make soap and get started today!

source from: articleslash

The ileum is the third portion of the small intestine. Its wall is made up of many folds containing villi–minute, finger-like projections capable of absorbing large quantities of the products of digestion, namely, bile salts and vitamin B-12. It also secretes many enzymes crucial in the digestion of protein and carbohydrate. The ileum also absorbs fatty acids. Because of the villi, the ileum presents a vast surface for absorption. When the ileum is removed, the partially processed products of digestion go straight into the colon or large intestine. The result: frequent diarrhea and vitamin B-12 deficiency requiring life-long supplementation.

My patient suffered from trigger-quick diarrhea. Daily she had diarrhea immediately after eating or drinking. She had to be constantly vigilant to drink small quantities and eat small portions. Anything more set off diarrhea within minutes. She had what is known as Short Gut Syndrome or Short Bowel Syndrome.

The question: could homeopathy help in spite of the fact she was missing a long, crucial segment of the small intestine? I thought it worth a try and took the following symptoms from the Repertory.

• Diarrhea immediately after eating
• Diarrhea immediately after drinking
• Diarrhea, sudden

These symptoms suggested the homeopathic medicine, Croton tiglium which is made from Croton oil. Croton oil is a powerful purgative, causing the stool to be evacuated in a sudden gush, like a shot. My patient described her diarrhea in just those terms. When Croton oil is prepared homeopathically, it has the potential to reverse and cure sudden, gushing diarrhea.

She took a single dose and the diarrhea ceased. She was able to eat and drink normally.

This kind of result cannot be satisfactorily explained physiologically. The loss of the ileum means the loss of the existing gut’s ability to absorb nutrients. Usually, after the removal of the ileum, the remaining gut partially takes over some of the duties of the ileum. This adaptation takes about two years and even then most people with no ileum still have diarrhea. Some even need parenteral(intravenous) nutrition. My patient’s diarrhea went away within a few days and her operation had been four years earlier.

My explanation: Croton tiglium–an energetic trace of Croton oil– re-ordered the vital energy or Vital Force, putting it into dynamic balance. The now revivified Vital Force then exerted its influence on the existing gut causing it to act and work normally.

The annals of homeopathy contain innumerable unlikely cures and that is what spurs homeopaths the world over never to say never and always to offer hope.

But my patient may not have needed to have her ileum removed. Here is the rest of the story. In 2006, she was diagnosed with endometrial cancer. The uterus and both ovaries were surgically removed. She then underwent chemotherapy and radiation therapy. It took me two years to recuperate, she said. And then I needed supplemental potassium and a B-12 shot once a month in addition to Loperamide to control the diarrhea.

It was the radiation that nearly did her in. Here is her story:

As I was nearing the end of the radiation treatments in 2007, I knew I had had enough. I was sure the radiationtreatments were harming me. I begged my doctors not to do anymore.

She was part of a research protocol which called for chemotherapy and radiation therapy in addition to surgery. As she was one of only five patients with the exact same pathology, the doctors were adamant she continue and refused her request.

I told them, I’m not coming back. Then they said they’d bring the radiation equipment to my house. My answer: I’ll tell the people at the gate not to let you in. Then they shifted from trying to persuade me to persuading my husband. They told him, If she doesn’t receive the radiation the cancer will return and we won’t be able to stop it.

So I consented. I lay on the table crying. About three months later, if I swallowed food, I’d vomit it up so violently it would end up across the room. I went back to the hospital for a barium swallow. I couldn’t keep the barium down. Then they did a CT scan which showed the ileum was non-functioning. Four days later, I was in surgery and they removed the ileum.

That is how she ended up with Short Gut Syndrome and daily diarrhea, extra potassium daily and a monthly shot of B-12. Could things have worked out differently? It’s hard to know. The doctors were wedded to their research protocol and refused to alter it. Yet she knewthe radiation was harming her. It is difficult for doctors to listen to patients when they know what their protocol calls for. Had she not had the final radiation treatments, would the cancer have returned? No one will ever know. The surgeon cleaned up the mess caused by too much radiation and, thankfully, homeopathic Croton tiglium was able to undo some of the havoc caused by the loss of her ileum.

source from: articleslash

Cosmetic rhinoplasty is a surgery which reshapes the nose. This surgery is probably the most commoncosmetic surgery. The surgeon makes the nose bigger or perhaps smaller or totally changes the shape of the bridge or the tip of the nose. It may correct an injury, a birth defect or a breathing problem.

Before choosing a surgeon to do your rhinoplasty, you should ask to see a example of their previous revision surgeries. A nose job is one thing, but a cosmetic surgeon has to be able to make corrections to the nose if required. Ideally, your cosmetic surgeon should have extensive experience of revision rhinoplasty; this helps to ensure that you will not have to find a second surgeon if a revision is called for any reason.

If you are thinking about getting cosmetic rhinoplasty surgery, but you cannot afford the high cost in the United States, you could consider going to India for the surgery. It will cost you 30 % less and there are qualified doctors there to perform the actual surgery who have been trained in the United States.

When selecting a surgeon to do your cosmetic procedure, it’s always best to look for an individual who specializes in a specific type of treatment. For example, you may enlist the expertise of somebody that limits their practice to only tummy tucks, or cosmetic rhinoplasty. This is better than looking for a surgeon who claims to “do it all”.

A lot of today’s teens request a nose job to create an ideal nose. You might wish to consider having rhinoplasty for your teen in the event that his, or her nose has become broken. The average expense for rhinoplasty in the United States is roughly $4,000.00. While this price seems high, the advantages of the teen’s self confidence makes it worth while. However, there is still a non surgical rhinoplasty procedure that might help in some cases.

Generally speaking, do not settle on any plastic surgeon before you have spoke with at least two others. Cosmetic surgeries are not simple processes, so it’s important to make educated decisions. Ask as many queries as you can bring to mind in regards to the process and the recovery. Ask the surgeon exactly how long it’s going to be before you are back to your old self again. Don’t be afraid to ask about other issues you are thinking about.

source from: articleslash

Sometimes due injuries, smoking, pregnancy, birth defects, intense pressure to the surrounding muscles due to persistent coughing, vomiting etc, or obesity, heavy lifting, poor posture, the upper portion of the stomach protrudes through the diaphragm which is located between the abdomen and chest cavity, and when the muscles surrounding this area weakens, into the chest cavity. This condition is known as Hiatal hernia, and many patients suffering from this condition have found immense relief through chiropractic treatment.

Burning sensation in the chest, chest pain, and change in appetite, nausea, difficulty in swallowing food and breathing problem are some of the symptoms of Hiatal hernia and though there are over-the-counter medications to cure this condition, chiropractic treatment is better with more positive results. But there are many people who are yet to understand about chiropractic treatment for Hiatal hernia and about how effective the treatment is. But before you understand how Hiatal hernia can be treated through chiropractic healing, you should first know what is chiropractic? Chiropractic is a surgery-free, hands-on treatment performed by a chiropractor known as Doctor of Chiropractic, to relieve pain and improve the overall health and well-being of the patient and put him back on his feet. It focuses on treating all the problems connected with the musculoskeletal system with attention on the spine.

Now let’s see why chiropractic treatment is recommended for curing Hiatal hernia? Chiropractic manipulation is one way to treat Hiatal hernia. The chiropractor exerts pressure on the abdomen, using his hands, to push the stomach to its natural position.

Another chiropractic technique involves the HH release technique which is pulling the stomach downwards during exhalation where the patients have found that they were able to breathe more comfortably. The chiropractor can also rectify the condition through SOT which is Sacro Occipital Technique, where the chiropractor uses Chiropractic Manipulative Reflex Technique (C. M. R.

T) which is a hands-on technique. The Solar Plexus Technique is another chiropractic approach to cureHiatal hernia.

An alternative therapy adopted by chiropractors for treating Hiatal hernia is visceral manipulation. This is an ancient medical treatment and involves massaging and manipulating the abdominal cavity and this treatment technique has been used by many chiropractors for treating various diseases. This manipulation is done by licensed and trained therapists to bring the stomach from the chest cavity back to its proper position. This process of gentle massaging has proved to be very effective and has provided great relief for many patients.

source from: articleslash

Just recently I had the pleasure of meeting a fellow fitness professional named Mike Geary of TruthAboutAbs.com (insert aff link). Now Mike is a well-known expert who deals exclusively with the most effective strategies for losing stomach fat so that you can finally uncover those elusive six pack abs that everyone desires.

Some of Mike’s strategies deal with nutrition aspects and others deal with training techniques, but I was impressed to see that Mike has put together one of the most comprehensive resources for dealing with all of the aspects necessary to finally get rid of that nasty belly fat for good.

The key is that Mike focuses on the REAL techniques that are going to get you lasting results, and teaches you how to avoid all of these “quick-fix” scams and gimmicks that are all over the infomercials and the internet these days.

Several of the mistakes that Mike see’s every day where people are going wrong in their fat loss attempts are:

1. Most people are wasting too much of their time doing hundreds of reps of ineffective crunches, situps, and other “abs pumping” exercises in their attempt at losing stomach fat.
Mike has discovered that there are certain highly effective exercises that stimulate your metabolism much better, and increase your fat burning hormone levels much more. These exercises that Mike outlines are the best of the best for getting a lean, chiseled body.

Surprisingly to most, the majority of these most effective exercises for stomach fat loss are NOT “abs-specific” exercises. Not only that, but Mike shows you how to combine and sequence them to get the best metabolic and fat loss results possible, changing the shape of your entire body.

2. Most people are wasting way too much time doing hours upon hours of boring monotonous cardio routines.

Mike has researched this topic extensively, including an entire course he’s taken comparing different modalities of cardiovascular exercise. After all of this research, we’ve come to the conclusion that the majority of people out there are not doing the right types of cardio exercise.

In fact, most people may actually be inadvertantly decreasing their metabolic rate by doing too much of the wrong types of cardio!

The strategies that Mike reveals in his program go beyond “interval cardio” too.

3. Most people are failing miserably with fad diets.

Mike reveals exactly why most low-carb or low-fat dietsare actually working against what your body needs to become lean and ripped and maintain it for life! Mike shows you exactly how to stop falling for the gimmick diets and finally develop a truly healthy eating style that you can actually enjoy for life without being overly restrictive. It’s actually easier and more enjoyable than you believe!

source from: articleslash

MEDICINAL BENEFITS

RELIEVES: apathy, asthma, bronchitis, colds, cramps, dry coughs, fainting, fevers, headaches, insect bites, migraines, nausea, nervous stress, muscular aches, pneumonia, rheumatism, sinus congestion, toothaches, vertigo and fainting. Aids digestion.

It has aromatherapy benefits. Therapists use peppermint essential oil for various reasons: reduce mental fatigue and depression, improve concentration, mental clarity and promote a spirit of, energized, rejuvenation.

SKIN CARE

Peppermint oil offers a variety of healthful skin conditions. It is used in many commercial or homemade beauty products. Mostly, it offers a cooling sensation to the skin. It contains a high amount of menthol which can be irritating for some, especially those with sensitive skin. It stimulates circulation, invigorates and freshens skin. It aids oily skin by reducing skin blemishes and acne. It reduces inflammation and redness with a cooling, soothing, sensation. This oil is not, necessarily, recommended for dry or flaky skin but a peppermint foot scrub is soothing for dry cracked heels. Find this oil in natural cosmetics, commercial or homemade soaps, lotions,bath salts, foot scrubs, creams, lip balms, shampoos or other bath and body products.

RELIEVES: itchiness, redness and skin inflammation. Useful for: dermatitis, acne, ringworm, psoriasis, scabies and sunburns.

MAKING HOMEMADE SOAP

Peppermint essential oil is often used for making homemade soap. It has an antimicrobial and toning nature. Blend it with basil, benzoin, bergamot, black pepper, cypress, eucalyptus, geranium, grapefruit, juniper, lavender, lemon, lime, marjoram, pine, rosemary, spearmint, thyme or tea tree, (melaleuca oil). It blends, especially, well with citrus oils! The strong fragrance of peppermint is evident in homemade soap. Be careful not to add too much peppermint essential oil to your homemade soap recipes. Peppermint has a natural strong fragrance and too much can irritate skin with a powerful scent.

A homemade soap made with peppermint is cleansing, soothing, invigorating and refreshing for skin. Use it for dry itchy skin or acne relief. It can moisturize and soothe itchy skin. Use after working outside or gardening. It can balance oily skin while reducing inflammation and redness of blemishes. Use it for making homemade bar or homemade liquid soap.

HAIR CARE

Peppermint oil can be cooling to the scalp. It helps get rid of dandruff and fights head lice. It improves dry scalp conditions. It stimulates hair follicles, binds to hair roots, increases blood circulation and is a beneficialtreatment for hair loss. Mixing peppermint oil with jojoba oil and glycerin can promote hair growth. Peppermint oil acts as an astringent for the scalp by reducing oils, without leaving a grimy feeling. It conditions, adds luster, shine and manageability to hair. Just a couple drops of, diluted, peppermint oil can be added to your commercial or homemade shampoo or conditioner. Use your hair care products as you normally would. Discontinue use or increase dilution if any scalp irritation occurs.

CAUTIONS TO HEED

As with all essential oils there are cautions to heed. CAUTION! Essential oils are bioactive ingredients. This means they contain natural chemicals that interact with biological systems. They are potent chemicals and should be used with care. Never use large amounts of essential oils externally or internally. Never use them straight. They must always be diluted in carrier oil, or soap, lotion or other buffering agent. Never use them without knowing what their bioactive compounds are known to do.

source from: articleslash

Eat healthily
We all know that to stay healthy we should be eating our recommended five portions of fruit and vegetables each day, sometimes this can be easier said than done. If you’re usually a stranger to fruit and vegetables, find fun ways to fit them into your normal daily routine. If you have a sweet tooth, fruit can be an excellent healthy snack, why not choose a few different fruits and make a fruit salad to tuck into throughout the day? Early summertime when many soft fruits and berries start to come into season is also the perfect time to start trying out fruit smoothie recipes.

Many fruit and vegetables contain high levels of the antioxidant vitamin C, which is known to have a range of health benefits, including lowering the risk of high blood pressure, heart attacks and some types of cancer . Recent studies have suggested that vitamin C may also help to reduce the negative effects of sun exposure . So eating plenty of vitamin C rich fresh fruit and vegetables could help to protect your skin in the sun.

Enjoy the great outdoors
In the winter months it can be tempting to stay indoors, sheltering from cold temperatures and bad weather. Take advantage of the improving weather and spend more time outdoors. One of the major sources of vitamin D is sunlight on the skin. Vitamin D is required for healthy bones and teeth, so taking advantage of spending a little time in the sun each day throughout spring can have a positive impact on your health. Always check the weather forecast and as the weather becomes hotter and sunnier make sure you are wearing sunscreen.

Exercise and tone up
If your winter routine has centred around curling up on the sofa and eating comfort foods, you may want to tone up before donning your favourite summer outfits. If exercise isn’t part of your regular daily routine, start with some simple stretching and toning exercises, look for quick gentle activities which you can fit around your daily routine.

Instead of using public transport or driving relatively short distances, try walking or cycling instead. This way you can fit some gentle cardiovascular exercise in around your normal routine.

The UK Department of Health recommends that to stay healthy, we exercise for at least two and a half hours per week, in moderate intensity bouts of at least 10 minutes . One recommended approach is to exercise for 30 minutes five days per week. If you aren’t used to regularly exercising, three 10 minute bursts of activity spread throughout the day are probably a good way to start. You could look for short exercise videos online to create a quick pre-work morning cardiovascular session and take a brisk 10 minute walk on your lunch break. This way, you only have to fit another 10 minutes of exercise into your evening routine.

source from: articleslash

When you are taking care of a close relative, this type ofbracelet affords the caretaker additional freedom along with comfort if they are unable to be around continuously. In cases where there were to be a major issue, their loved one can get aid and care. More and more people seem to be seeing this as providingsolution to caring for loved ones that might be unable to look after themselves in the matter of an emergency.
Medical alert bracelets are typically something worn by a person who might require assistance in the case of an unexpected emergency and within the specific area they are covered. Should they fall or begin to feel sick they simply press the button that will alert someone that that they need assistance. Because of the placement, on the wrist, it makes it easy to push. There’s no need for them to stand up and then try to reach the phone.
Certain bracelets feature a button designed to respond even to a light touch to make certain that people who could quite possibly struggle with being able to push a button may still reap the benefits of this type of medical equipment. Many are waterproof and others are produced as a necklace too.
There are lots of instances when medical alert bracelets may very well be beneficial. If an individual lives on their own but is worried with what could happen in the case of an emergency, this could be wonderful. They will have the option to remain independent in their own personal home, and yet have the opportunity to contact somebody in case anything terrible took place.
If there is more than one person in a home that may require assistance, this is perfect too. Both bracelets can be hooked up together to be sure that regardless of what occurs with either person, assistance will be on the way. If your loved one is living with a family that just cannot be available throughout the day, this gives everyone peace of mind, knowing that when the family isn’t there, access to medical attention in the instance of an emergency is still available.
It is always difficult to be around at all times when caring for someone you care about. You may need an escape and wish to go out for a time. In these instances, the medical alert bracelets provide them with some peace of mind.

Should there be a challenge, with only a touch of a button medical personnel is alerted and they will come over to help.
Even if an individual is self sufficient, these bracelets can come in handy. If he or she falls they can get someone to help, even if they are unable to reach the phone or aren’t able to speak to anyone nearby. It may possibly offer a person a little extra confidence when it comes to staying at home and taking care of themselves.

source from: articleslash

Many parents, whose children are suffering from epilepsy, have come to understand how chiropractic can reduce seizures and are now seeking the help ofchiropractors to know about chiropractic treatments for epilepsy. Epilepsy which is known as seizure disorder is a condition that affects the nervous system. The electrical signals in the brain are disturbed resulting in seizures. It is a disorder that is feared both by thepatient and the people around. Actually it should not be neglected, and with proper treatment the symptoms can be cured.

Though severe cases of epilepsy is treated through a brain surgery, normally the treatment are drug therapy, which is prescribing anti-convulsant drug which controls the electrical currents in the brain, preventing seizures and by a diet known as Ketogenic Diet, a popular diet plan, which can be followed by children and adults to prevent the occurrence of seizures. Another treatment for epilepsy is the Vagus Nerve Stimulation where a small device is implanted under the skin of the chest and collar bone which sends electric signal to the brain through the vagus nerve to control the seizures.

Now let’s take a look at what is chiropractic treatment for epilepsy? There are various causes for epilepsy and upper cervical misalignment may be one of them as there is a relationship between upper cervical subluxation and epileptic conditions and in this case a chiropractor treats epilepsy through upper cervical chiropractic care. A Chiropractor first examines the patient and performs certain procedures which include an x-ray to confirm that the epilepsy is due to subluxations in the upper cervical spine and when this is confirmed then thechiropractor performs upper cervical adjustment. There are many cases in which pediatric seizure episodes have improved due to chiropractic care.

There are various types of epilepsy seizures and the seizures can last for a few seconds or a few minutes, depending on the type of epilepsy.

Chiropractic adjustment is aligning the misaligned bone and since chiropractic is ‘treatment by hands’, thechiropractor applies pressure by hand on the misaligned bone to align it. A severe case of epilepsy can cause substantial disability and in some cases can even lead to brain damage. Chiropractic care has proved to reduce seizures in various epilepsy cases. In fact a child who had 5-6 seizures per day, after chiropractic care was found to have only about 5 seizures per month. Similar is the case of many children who were suffering from epilepsy seizures.

Chiropractic care has found to have positive results in reducing seizures in pediatric epileptic patients throughcorrection of upper cervical vertebra subluxation and chiropractic is now being accepted as an alternate health care approach for pediatric epileptic patients.

source from: articleslash

Basically, these systems are designed to allow users to contact someone for help, even when they can’t reach the phone. By pushing a button on a pendant, which is usually waterproof, a signal goes out and alerts someone that an emergency has happened, and assistance is needed right away. Now, there are two different types of systems, and each works a little different.

Probably the most well known type of emergency alert system is the kind which is monitored. With this type of system, when the emergency pendant is activated, a signal goes to a response center, where trained professionals are on call twenty-four hours a day, seven days a week. Once they receive a signal, they contact the emergency responders you have selected ahead of time.

So let’s say you selected your responders ahead of time, placing your son first on the list, then your sister, after which 911. Should you experience an emergency and can’t reach the phone, as soon as you press the button on your pendant, the response center contacts your son. If he doesn’t answer, they will then call your sister, and next 911 if she doesn’t answer.

Unmonitored emergency alert systems, like a medipendant work much in the same way, but they aren’t quite as well known as monitored systems. Unmonitored systems hook into your phone line, which then automatically starts calling your pre-programmed emergency contacts once the emergency pendant is activated. If the first responder doesn’t answer, the system goes down the list until someone does.

So let’s take one more look at the exact same situation we used when talking about monitored systems. With an unmonitored system, when you press the button on your pendant, the response system receives a signal and begins calling your emergency numbers.

If your son picks up, he will hear a recorded message stating that you have an emergency. He then calls you back right away, and the system triggers a microphone, to enable you to tell him what is going on.

There are many different companies that offer monitored medical alarms, and every company has its own procedures and equipment. This is also true of un-monitored alert systems – the specific working details are going to be a little different for every model.

Because of this, it’s important to do your homeworkbefore choosing a system, so that you will select one that is right for the needs you have. Whichever type best suits your needs though, each one will assist you to keep your independence, even if health issues are a factor.

Look for the best emergency alert systems that have been protecting the elderly and at risk for decades. There are many different medical alert companies serving types of medical alert systems so it is important to find what is right for your family.

source from: articleslash