Health Tips, Weight Loss, Healthy Eating, Nutrition Tips, Diet Plan » Damaged Mane http://www.healthtips247.com how to lose weight, Health Tips, Weight Loss, Lose Weight, Healthy Eating, Diet Plan, Weight Loss Tips, health tips for kids, summer health tips, nutrition tips, diet tips, safety tips, exercise tips, healthy foods, tips to lose weight, wellness, eating healthy Fri, 20 Jan 2012 16:00:12 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 What Do You Require to Improve Your Damaged Mane? http://www.healthtips247.com/health-tips/what-do-you-require-to-improve-your-damaged-mane/ http://www.healthtips247.com/health-tips/what-do-you-require-to-improve-your-damaged-mane/#comments Sat, 05 Dec 2009 11:12:26 +0000 admin http://www.healthtips247.com/?p=306 Don’t let your hair look dry and lifeless. If you have exposed it to a lot of chemical, then pay immediate attention to its treatment. You must make sure that you treat them before it worsens the condition. If you don’t pay enough attention to the damages it might even arrest the hair growth. What [...]]]> Don’t let your hair look dry and lifeless. If you have exposed it to a lot of chemical, then pay immediate attention to its treatment. You must make sure that you treat them before it worsens the condition. If you don’t pay enough attention to the damages it might even arrest the hair growth.

What is required for its growth?

- Essential oils
- Eggs
- Banana
- Mayonnaise

Add few essential things to your diet such as:

- Fresh green vegetables – good to your mane
- Consume water and juice.
- Use anti oxidants – good for your follicles

Eat plenty of vegetables and fruits. The nutrients and anti oxidants are in its best form when it is eaten raw. It improves the blood circulation to your scalp which is essential for its healthy growth.

Drink lot of fresh juices. Water is indispensable to keep your follicles moist. If your hair is dull and lifeless, it is an indication that your shafts require moistness. By consuming a lot of water and juices you can hydrate your follicles.

Anti oxidants are found in plenty in green leafy vegetables such as spinach. Eat a lot of them, you can bring back the shine naturally!

It is also important to improve blood circulation to your scalp. Coconut oil, almond oil, castor oil will not only strengthen your mane but will also add shine to them. By gently massaging it, you can enhance blood circulation to your scalp.

Make use of egg white to condition your hair. It acts as a cleansing agent and adds lustre to it. Massage gently to your follicles and shaft. Leave it for 30 minutes and use cold or luke warm water to gently rinse it away. Apply oil, be it castor oil or almond oil on damp follicles and later shampoo it. This way you can improve its condition and restore the lustre.

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