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Posts Tagged ‘Fitness’

40 Plus Women’s Fitness Issue – Wave Goodbye to Upper Arm Jiggle!

January 4th, 2010

Yes ladies, it’s one of those problems most of us will realize in our lifetime, flabby upper arms. Have you ever lifted up your arm to wave at someone and you can feel the flab jiggling long after your movement has stopped? You are certainly not alone. This is an issue that plagues women and [...]

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Author: Categories: Exercise tips Tags:

Bootcamp the Hottest Trend in Fitness

January 4th, 2010

Fitness bootcamps look to be the hottest trend going in the fitness industry today, especially in light of the current economic climate. With the financial angst that many are experiencing, finding a more cost effective way to achieve and maintain fitness levels is a major priority. It’s a good time to be in the personal [...]

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Author: Categories: Eating healthy Tags:

Computers and Fitness – Software For Keeping Fit

August 26th, 2009

For as long as anyone can remember, computers have been used as tools to conduct work or to entertain. However, thanks to the huge amount of interest drummed up by the Nintendo Wii home video game console, and their award-winning Wii Fit video games, more and more computer software manufacturers are taking a look at [...]

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Author: Categories: Health Tips Tags: ,