Health Tips, Weight Loss, Lose Weight, Healthy Eating, Nutrition Tips, Diet Plan, Health Information

Most problem foods are widely used basic foods that lead to health problems in large parts of the population. So-called junk food and heavily processed and chemicalized food belong in this category; many foods treasured by ‘natural health’ enthusiasts – for instance, honey, dried fruits, yogurt and wholemeal bread – also belong to this list. [...]

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SPECIAL HEALTH FOODS Various foods have general healing qualities, or help to overcome specific health problems. Foods high in enzymes and growth hormones improve our overall health. Sprouted seeds, bee pollen, grass juice and unheated lactic-acid fermented food fall in this category, as do fresh edible flowers, such as nasturtium, impatiens and (male) pumpkin flowers. [...]

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