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	<title>Health Tips, Weight Loss, Healthy Eating, Nutrition Tips, Diet Plan &#187; Hidden Summer Dangers</title>
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		<title>Hidden Summer Dangers</title>
		<link>http://www.healthtips247.com/summer-health-tips/hidden-summer-dangers/</link>
		<comments>http://www.healthtips247.com/summer-health-tips/hidden-summer-dangers/#comments</comments>
		<pubDate>Mon, 24 May 2010 16:38:58 +0000</pubDate>
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				<category><![CDATA[Summer health tips]]></category>
		<category><![CDATA[Hidden Summer Dangers]]></category>

		<guid isPermaLink="false">http://www.healthtips247.com/?p=380</guid>
		<description><![CDATA[<a href="http://www.healthtips247.com/summer-health-tips/hidden-summer-dangers/"><img align="left" hspace="5" width="100" height="100" src="http://www.healthtips247.com/wp-content/plugins/thumbnail-for-excerpts/tfe_no_thumb.png" class="alignleft wp-post-image tfe" alt="" title="" /></a>Although you should make every effort to keep your kids safe year-round, it is especially important in the summer when most kids are out of school. Hot temperatures and more time spent outdoors, perhaps unsupervised, can put kids&#8217; health and safety at risk. Sun and Summer Heat The most obvious hidden dangers in the summer [...]]]></description>
			<content:encoded><![CDATA[<p>Although you should make every effort to keep your kids safe year-round,  it is especially important in the summer when most kids are out of  school.</p>
<p>Hot temperatures and more time spent outdoors, perhaps unsupervised, can  put kids&#8217; health and safety at risk.</p>
<h3>Sun and Summer Heat</h3>
<p>The most obvious hidden dangers in the summer simply have to do with the  heat and can include:</p>
<ul>
<li>heat stress and heat  stroke, which can be prevented. Keep kids well-hydrated, take  frequent breaks when playing outside, and watch for symptoms such as  thirst, cramps, fatigue, dizziness, nausea, vomiting, headaches, and  fever. Never leave a child or let her play in a hot car.</li>
<li>getting burned on metal slides or other hot playground  equipment.</li>
<li>sunburns&#8211;although  parents should be aware of the risks of not applying sunscreen or sunblock on their children, sunburns are still common (especially if lotions are  not used properly.)</li>
</ul>
<h3>Water Safety Tips</h3>
<p>Many families try to escape the summer heat in a pool or nearby lake. To  keep your kids safe around the water be sure to:</p>
<ul>
<li>childproof  your pool by enclosing it in a fence with a self-closing and  self-latching gate.</li>
<li>supervise your kids around the pool, even if they know how to  swim.</li>
<li>have children who don&#8217;t know how to swim wear a life vest  instead of &#8220;floaties&#8221; when they are in the pool.</li>
<li>always have your child wear a life vest when on a lake or  river, even if they know how to swim.</li>
<li>take your child to swimming  lessons once he or she is four to five years old, the age when most  kids can learn to swim.</li>
</ul>
<h3>Other Summer Safety Tips</h3>
<p>In addition to using sunscreen, supervising kids around water, and  protecting your kids from the heat, you can keep your kids safe this  summer by:</p>
<ul>
<li>keeping younger kids away from lawn mowers. Despite the need for a  summer job or simply wanting to help, remember that the American Academy  of Pediatrics advises that children younger than 16 years old should  not be allowed to use ride-on mowers; children younger than 12 should  not use walk-behind mowers.</li>
<li>using insect  repellents when necessary.</li>
<li>doing a daily  tick check if your kids have been playing outdoors, especially in  or near wooded areas.</li>
<li>outfitting your kids with appropriate protective gear, such as a  helmet and pads, when they ride a bicycle, skateboard,  or scooter, or while wearing heelys.</li>
<li>not letting your kids play with fireworks and instead visiting a public fireworks display this fourth of July.</li>
<li> not eating food that has been left out for more than an hour  at barbecues and family picnics, which can cause food  poisoning.</li>
<li>teaching your kids to recognize and avoid poison  ivy.</li>
</ul>
<p>And of course, keep your home well-childproofed.  This also applies to wherever you are staying when you are on vacation,  whether it is a hotel or relative&#8217;s home.</p>
<p>Although not a safety danger, it&#8217;s important to remember that time off  from school also means that your child may have more opportunity to  become inactive and eat more junk food, leading to his becoming overweight.  Encourage your child to be active and eat a healthy diet all summer  long.</p>
<p>Source:pediatrics.about.com</p>
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